The BSM Gladiators Martial Arts and Community Club will be running a variety of fitness classes for adults (18+) from 23rd February to 28th March 2020, with music-based classes back on the schedule.
Details for each class are provided in our leaflet (download here).
We are also running classes for kids 7 to 17 in BodyCombat and Mixed Martial Arts on Saturdays, 2.15pm to 3.45pm.
Adults (18+) classes for 23 February to 28 March 2020 (5 weeks)
· Sundays, 6.30pm – BodyCombat Mixed (RO25)
· Mondays, 5.30pm – Zumba Ladies (RO25)
· Mondays, 6.30pm – Stretch & Flow (RO25) – NEW!
· Tuesdays, 4.45pm – Cardio, Resistance, Core Ladies (RO25)
· Tuesdays, 6.30pm – BodyPump Mixed (RO25)
· Wednesdays, 5.10pm – Zumba Ladies (RO25)
· Wednesdays, 6.15pm – Functional Bootcamp (RO25) – NEW!
· Thursdays, 4.30pm – BodyPump Mixed (RO25)
· Saturdays, 4pm – BodyPump Mixed (RO25)
Questions? Please comment below or use the contact form to email us.
Image Credit: Unsplash