BSM Gladiators

Martial Arts & Fitness Community Club in Muscat, Oman

Spring 2022 Kids Schedule

Kids Spring 2022 ClassesThe BSM Gladiators Martial Arts and Community Club will be running classes for children ages 5 to 11 from 9th January to 6th April 2022.

Mixed Martial Arts for Fitness teaches drills and skills from various disciplines such as Karate, Kickboxing, Muay Thai, Boxing, Wushu Sanda, Jujitsu and Judo. This class enables participants to be more functionally adept by using non-combative techniques to build a stronger and more agile physique.

Kids classes from 6 March to 6 April 2022 (5 weeks)

· Mondays, 4.30pm – Mixed Martial Arts: Tigers 5-11 Primary age (RO25)

Details for each class are provided in our leaflet (download here).

Questions? Please comment below or use the contact form to email us.

Spring 2022 Adults Schedule

Spring 2022 Adults ScheduleThe BSM Gladiators Martial Arts and Community Club will be running a variety of fitness classes for fully-vaccinated adults (18+) from 9th January to 6 April 2022.

Details for each class are provided in our leaflet (download here).

Further class details: BodyPump | BodyBalance | Zumba

Adults (18+) classes from 6 March to 6 April 2022 (5 weeks)

· Sundays, 6pm – BodyPump Mixed (RO25)

· Mondays, 5.30pm – Zumba Ladies (RO25)

· Tuesdays, 4.30pm – BodyBalance Ladies (RO25)

· Wednesdays, 4.30pm – Cardio, Resistance, Core Ladies (RO25)
· Wednesdays, 6pm – BodyPump Mixed (RO25)

Questions? Please comment below or use the contact form to email us.

Image Credit: Unsplash

Autumn 2021 Kids Schedule

Autumn 2021 BSM Gladiators Kids ClassesThe BSM Gladiators Martial Arts and Community Club will be running classes for kids ages 5 to 11 from 24th October to 8th December 2021.

BodyCombat is a martial arts inspired workout with moves from Karate, Kung Fu, Boxing, Taekwondo, Muay Thai, Capoeira and other disciplines. This calorie-torching, high-energy class is totally non-contact with no complex moves to master. Punch and kick your way to fitness and feel like a champion!

Mixed Martial Arts for Fitness teaches drills and skills from various disciplines such as Karate, Kickboxing, Muay Thai, Boxing, Wushu Sanda, Jujitsu and Judo. This class enables participants to be more functionally adept by using non-combative techniques to build a stronger and more agile physique.

Kids (5-11) classes from 24 October to 8 December 2021 (6 weeks)

· Tuesdays, 4.30pm – BodyCombat & Mixed Martial Arts Kids 5-11 (RO30)

Details for each class are provided in our leaflet (download here).

Questions? Please comment below or use the contact form to email us.

Image Credit: Unsplash

 

SUBSCRIBE TO OUR MAILING LIST

© 2017-2021 BSM Gladiators