The BSM Gladiators Martial Arts and Community Club will be running classes for children ages 5 to 17 from 9th January to 17th February 2022.
Zumba Fitness is a mix of low-intensity and high-intensity moves for a calorie-burning dance fitness party set to Latin and World rhythms. Combines all elements of fitness: cardio, muscle conditioning, flexibility, energy and a serious dose of awesome!
Mixed Martial Arts for Fitness teaches drills and skills from various disciplines such as Karate, Kickboxing, Muay Thai, Boxing, Wushu Sanda, Jujitsu and Judo. This class enables participants to be more functionally adept by using non-combative techniques to build a stronger and more agile physique.
Kids classes from 9 January to 17 February 2022 (6 weeks)
· Sundays, 4.30pm – Zumba Kids 5+ (RO30)
· Mondays, 4.30pm – Mixed Martial Arts: Tigers 5-10 Primary age (RO30)
· Tuesdays, 4.30pm – Mixed Martial Arts: Dragons 11-17 Senior age (RO30)
Details for each class are provided in our leaflet (download here).
Questions? Please comment below or use the contact form to email us.